Showing posts with label Natural. Show all posts
Showing posts with label Natural. Show all posts

Tuesday, April 17, 2012

Anal Itch Assist

Anal Itch Assist
Anal Itch Assist
Homeopathic remedy to relieve anal itching and help soothe burning around the anus & rectum









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Monday, February 27, 2012

Deep conditioning home made hair mask


Today I found a conditioning hair recipe that you can make for yourself with ingredients you have in the kitchen. This will bring you great results especially because of the olive oil that repairs and nourishes the hair and makes it shiny and because you use natural ingredients. When I used this hair conditioning it gave volume to my hair and I started to get compliments from other people about my hair! The ingredients are:

1 egg yolk
4 to 5 tablespoons of Extra Virgin Olive Oil
1 cup of mayonnaise




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Thursday, February 23, 2012

How to remove acne with natural remedies and products


Please check if you have any allergies or sensitivity with some ingredients; such as glycerin, lemons, orange, garlic, papaya, eggs, etc. The following acne treatment and cures are good for all body acne including scalp acne. After you have successfully treated your acne, you will need to treat your acne scars, if any.

Acne usually begins with blackheads. Blackheads are formed when oil and dead cells get trapped in a pore. They then turn black when exposed to air. When blackheads become inflamed, they become red (pimples). They multiply when touched with dirty hands. So to get rid of acne, you should also try these remedies.

Add fresh juice of one lemon or lime to one cup of hot water and drink in the morning on an empty stomach. It will purify the blood by removing metabolic waste and by changing blood pH.

Apply ripe tomato or cucumber pulp on acne or pimples and keep upto 1 hour, then wash.
Rub fresh garlic on and around pimples. Pimples should disappear without a mark with regular applications. Garlic will kill acne-causing bacteria.
Apply some garlic juice on your face for about an hour once a week to get rid of acne. Do not keep it for too long as it can aggravate sensitive skin.
Make a paste of neem leaves with turmeric powder. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water. This is a good cure of acne.
Zinc, Vitamin A, B & E, echinacea, thyme and tea tree oil can cure acne. Vitamin B complex can improve your acne dramatically. Take vitamin B tablet, you should see results in a few weeks.
Carbohydrate foods with low glycemic index or a low GI diet can improve acne by 50 percent.
Grind nutmeg (jaiphal) with unboiled milk and apply on acne for 1-2 hours.
Make a paste by mixing honey and cinnamon powder. Apply this paste on the pimples before sleeping and wash it next morning with warm water. Repeat for two weeks.
Mix 1 tablespoon groundnut oil with 1 tablespoon fresh lime juice to prevent formation of blackheads and acne.
Ground drumstick pods and leaves and mix with fresh lime juice, and apply on pimples. This is also good for blackheads and dark spots.
Apply juice of raw papaya (including the skin and seed) on swelling pimples or acne.
Use fresh lime juice mixed to a glass of boiled milk as a face wash for pimples, blackheads, and cracked skin.
Mix lime juice and rose water in equal portions. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
To heal acne, rub the inside of the banana peel over the acne in the night and wash in the morning.
Apply a mixture of 1 teaspoon lemon juice and 1 teaspoon cinnamon powder. Note that this remedy is not for sensitive skin.
Make a paste of roasted and powdered pomgranate skin with fresh lime juice and apply over boils,acne, pimple, blackheads and whiteheads.
Apply grated potatoes as poultice to treat skin blemishes, wrinkles, boils, pimples, blackheads, whiteheads , etc.

Wednesday, February 8, 2012

Antiwrinkle Masks for dry and normal skin


By the time we are 30, many of us are already seeing wrinkles develop in places such as the corners of our mouth and eyes as well as in pointy spots like our elbows and knees. However, there is no reason to get upset and think that you are going to start looking like Tommy Lee Jones overnight. Wrinkle prevention is a relatively easy process to follow, but it is a routine that you want to get started on rather sooner than later. The following advice will help keep your skin naturally smooth and firm for years to come.



A yeast mask is rich in B vitamins, boosts blood circulation and metabolism, helps with flabbiness, cleans pores and is recommended for normal, oily, dry and wrinkled skin. Mix 1/2 oz of yeast with warm milk ( for normal skin ) or olive oil ( for dry skin ) or  3% hydrogen peroxide ( for oily skin ). Apply a few layers
of this mask on your face and leave it for 20 min, then rinse it with warm water. Full treatment is 20 masks.

Whip 1 egg white with the juice of 1/2 lemon and a pinch of salt. Apply for 15-20 min. Excellent for wrinkled
skin.

This mask tones up dry wrinkled skin: grind plantain leaves, add 1 tea spoon of boiled water and 2 tea spoons of honey. Apply on your face for 15-20 min.

Mask for wrinkled normal / dry skin: mix 1 egg yolk, 1 tbl spoon of olive oil and 1 tbl spoon of honey. Apply on your skin in 3 layers. Wait until the first layer gets dry, then apply the second layer, then the third one. Take off the mask in 25 min. Do it 1-2 times a week for 1-1 1/2 months. Repeat in 2-3 months.

Great energizing lotion: instead of washing your face, rub it with a piece of cotton wet in strong fresh prepared tea. This is excellent at toning up mature skin. You will also get a darker complexion.



For any skin type: mix 1 tbl spoon of cottage cheese with 2 tbl spoons of sour cream, add 1 tea spoon of salt. Apply the mask on your face for 15-20 min. Rinse it with warm water, then with cold water. Follow with
your moisturizer. Do this mask 1-2 times a week for 6 weeks.

Oatmeal mask: mix 2 tbl spoons of oatmeal with 4 tbl spoons of milk or cream. Leave it for 10-15 min, then apply the mask on your face for 20 min. Rinse it with warm water, then with cold water. Follow with your
moisturizer.

Very effective nourishing anti wrinkle mask: mix 2 tbl spoons of flax seeds with 2 cups of water and boil it until the seeds become soft. Apply the hot mashed seeds on your face if you do not have red capillaries or let it cool and apply a cool mask if you have redness or visible capillaries Leave it for 20 min. Rinse it with warm water, then with cold water. Follow with your moisturizer.

Anti-wrinkle lightening mask: mix 1 tea spoon of ground parsley with 1 tea spoon of ground dill. Add 2 glasses of boiling water, let it sit for 2 hours, then filter it. Wet a cotton towel in this herbal tea and apply the compress on your face for 15-20 min.Follow with your moisturizer.

Mask for very dry, thin and withering skin: mash 2 peaches and add 1 tea spoon of lemon juice. Apply on your skin for 15-20 min. Follow with your moisturizer.

An amazing remedy: mix 1 oz of chamomile, 2/3 oz of peppermint, 1/3 oz of rosemarine, 2/3 oz of salicil acid and 4 glasses of red dry wine. Leave it for 2 weeks, then filter it. Pour the mixture in a bottle and keep it in your refrigerator. Rub your face and neck with it before you go to bed. Your wrinkles will be smoothed and your skin will become resilient and beautiful.

Friday, February 3, 2012

Anxiety causes and natural remedies


What is Anxiety?

Everyone has felt a little anxious at some time point in their lives. In fact, some degree of anxiety is perfectly normal! Both children and adults may suffer from routine anxiety which is often brought on by physical situations. These situations can range from the first day of school to job interviews, flying on an airplane or common anxiety felt on your wedding day.

There are many different types of anxiety disorders, including Generalized Anxiety Disorder (GAD), Panic Disorders, Phobias, Obsessive Compulsive Disorder - OCD in Adults and OCD in Children, Stress Disorders like Post Traumatic Stress Disorder (PTSD) and Anxiety Disorders due to known physical causes.

Diagnosing Anxiety

There are no laboratory tests that can diagnose anxiety disorders, although some specific tests may be performed by a health care professional to rule out disease or serious illness. It is verydifficult to diagnosis anxiety as it involves a wide variety of symptoms that often differ from person to person.
A person may display physical signs of anxiety – such as profuse sweating, or they may appear completely normal. A personal history may be reviewed and tests may be run to rule out the following factors that may be causing the symptoms of anxiety:
  • Physical disorders (e.g. thyroid problems)
  • Diet
  • Prescription drugs
  • Alcohol abuse
  • Mood-altering drugs
  • Caffeine consumption in large amounts
  • Work environment (overly noisy or dangerous)
In most cases, the most important information is the patient's psychological and social history. Anyone with chronic anxiety for no apparent reason should see a healthcare professional.
Here are the plants used as remedies for anxiety:
Catnip soothes your mind and helps you relax.

This herb is part of the mint family, and it can be used to alleviate stomach cramps, spasms and irritations. It’s also helpful to reduce pain from localized inflammations (such as rheumatism) and even help overcome discomforts caused by conditions such as smallpox and scarlet fever. Most commonly, catnip tea is used as a natural medicine for headaches caused by insomnia, to stimulate appetite and even to normalize menstruation periods in women. This herb can be used by anyone, even children.

Chamomile is an amazing natural sedative.

Many people suffering from anxiety use this common herb to reduce nervousness, headaches and even hysteria. It’s also effective in reducing digestive discomforts and lack of appetite. Chamomile can be used by anyone (even babies) and it’s good for the liver and lungs. This herb has countless benefits, but it should not be used for extended periods of time.

Fennel helps relieve gastrointestinal disturbances.

The seeds of this herb are widely used for culinary purposes, but they’re also a great natural medicine if you need something with analgesic, diuretic or antispasmodic properties. They can be used to facilitate digestion, reduce coughing, manage asthma and bronchitis, minimize intestinal spasms, and even treat urinary infections. It also helps relieve fluid retention and aid elimination of toxins; as such, fennel seeds can also be used to treat food poisoning. This herb can be used by anyone, although pregnant women should avoid over-using it.

Kava Kava directly confronts and reduces anxiety.

This is a popular natural sedative, which is popular with people with stress, insomnia and anxiety problems. It’s known to relax muscles and has anti-convulsant properties. It’s actually fairly potent, and should not be used for extended periods of time without medical guidance. Intoxication with Kava can cause adverse reactions such as headache, dizziness and allergic reactions. People with liver problems should avoid using this herb.

Hops will help calm down your nervous system.

A climbing plant with a long history of medicinal applications, Hops can be used to treat insomnia, stress, headaches, indigestion and nervousness in general. It helps reduce fever, skin ulcerations and it can be used to treat infections and certain skin problems. Moreover, it’s also known to provide relief from rheumatism and lower uric acid levels. Hops can be used safely by anyone, unless ingested in high dosages or through extended periods of time.

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Motherwort is known to help stabilize emotions.

This plant is a popular choice for treating menstrual discomforts. It’s also favored by pregnant women looking for a natural way to manage stress and pregnancy related tensions, although it should not be taken in the first two trimesters. Motherwort is known to stimulate circulation without increasing pulse rate, so it can be used to treat lower blood pressure and treat certain heart disorders such as arrhythmias and palpitations. Motherwort will help induce calmness without making you feel drowsy, and it’s also a mild anti-depressant.



Passionflower will induce peace of mind and relaxation.

A wonderful relaxer, passionflower tea is great for reducing muscle tension and spasms caused by anxiety, as well as helping with insomnia. It works great for calming your nerves and it will effectively help you overcome states of agitation, mood swings, headaches and even common anxiety symptoms such as hot flashes. Word of caution: this herb must not be used by patients being treated with medicines of the MAO inhibitor class.

Skullcap stabilizes mood and promotes drowsiness.

With its sedative, tonic, and anti-inflammatory properties, the skullcap herb can be used to soothe twitching muscles, overcome seizures, trembling and even to manage epilepsy. It will also help minimize heart palpitations, depressions, insomnia and restlessness. It should not be used by pregnant women, and everyone else should use it in moderate quantities.

St. John’s Wort works wonders to reduce depression.

This herb is known to prevent viral infections in the chest, lungs and genitalia, as well as soothe muscles pains, but it’s arguably more popular as a mood lifter. As such, it’s a favored choice by people suffering from anxiety and depression. Anyone can use this herb safely, and its potential benefits go as far as helping overcome diarrhea and gastroenteritis.

Valerian is another potent natural sedative.

The reason why this herbal medicine is so popular to treat insomnia is because it promotes drowsiness without affecting the stages of sleep (a common side effect of sedatives). It may help relieve stomach and uterine cramps, bronchial spasms and persistent coughs. Moreoever, it’s a wonderful muscle relaxant and a great tranquilizer. It should not be used by children under 12 years of age, pregnant women and patients taking antidepressants or anti-anxiety drugs.

Article from
http://www.calmclinic.com/anxiety/natural-herbal-remedies

Wednesday, January 18, 2012

How to loose weight naturally

Causes of Obesity or Weight Gain

The most common cause of weight gain is consuming too much fat and not doing enough exercise to burn off the excess calories. What typically leads us to gain weight and become obese are imbalances in the mind and body:
Physical Imbalance: stored toxins in our digestive tract can drain our energy and cause us to eat stimulating foods such as sugar that can lead to weight gain.
Nutritional Imbalance: eating foods that don't provide the body with the essential nutrients that it needs to function optimally.
Mental and Emotional Imbalance: indulging in excess food is often used to overcome uncomfortable feelings in our daily lives, such as stress and anxiety.

Lose Weight Using Apple Cider Vinegar
Many people have found that Apple Cider Vinegar is a wonderful natural remedy for weight loss. Some research suggests that apple cider vinegar increase our metabolism, which helps us burn more calories even when we are resting. Therefore a simple weight loss home remedy is the following:
Mix 2 teaspoons of organic apple cider vinegar to 16 oz. of water.
Take a few sips of this mixture throughout the day (don't drink it all at once).


Drinking Fruit Smoothies to Promote Weight Loss

A daily fruit smoothie for breakfast is a fantastic way to restore balance and promote weight loss. By choosing the right ingredients, you can easily create a drink which provides a total infusion of essential vitamins, minerals, fiber, protein, and fatty acids that also tastes delicious and prevents food cravings.

An excellent smoothie can be created by mixing the following ingredients in a blender until smooth:
1 cup of rice milk
1 cup of soy milk
1 cup of orange juice
1 banana
4 strawberries (fresh or frozen)
1 tablespoon of aloe juice
1 tablespoon of concentrated black cherry juice
1 teaspoon of raw, organic bee pollen
1 tablespoon of flaxseed oil

Feel free to experiment with the proportions, or add any additional fruits, juices, or other nutrient-rich ingredients.

Original remedy from:
http://www.homeremediesweb.com/weight-loss-home-remedy.php

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