Wednesday, May 23, 2012

How can We Fight Cellulite Using Apple Cider Vinegar?


The nutritional components of Apple Cider Vinegar have been known to help reduce the appearance of cellulite. To reduce cellulite, you must reduce the daily calories that are in your meals. Select foods that are low in saturated fat, sugar and sodium, including fruits, vegetables, beans, lean meats, whole grains and low-fat dairy products.

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Oral Remedy
Mix 2 tablespoons of apple cider vinegar into an 8 ounce glass of water.
Optionally add a small amount of honey as a sweetener.
Drink this once each morning.
Topical Remedy
Mix 3 parts apple cider vinegar with one part of your favorite massage oil.
Gently knead this solution onto affected skin areas twice daily.
This massage treatment will help to reduce the appearance of cellulite.


 

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