Why do feet smell?
So, why do feet smell? Well, it is all due to bacteria that feed on sweat and make feet stinky. Bacterias are attracted towards the sweat on your feet and starts feeding on them. These bacteria get rid of waste on your feet which are in the form of organic acids. These organic acids have a strong pungent odor due to which your feet smell bad and it .
Tips to Prevent Stinky Feets
You can prevent yourself from the embaressment of having stinky feets by following certain tips. They are:
- Foot powderor a disinfectant spray: You should apply a good fooot powder or a disinfectant spray. This will help to keep your feet dry and will also help to destroy the bacteria. You can also buy an additional antibacterial soap to keep it more dry and hygenic. Before wearing your socks , do keep it in your mind, that your feet should be dry. Sometime people are lazy and they don’t bother to dry their feet especially betwen the fingers and toes.
- Avoid smelly shoes: Don’t wear smelly shoes. Avoid wearing the same shoe daily, as they tends to become damp and wet with sweat. Try to dry your shoes regularly under the sun after you have used. Do have a habit of wearing sandals as they don’t cover the feet much and help to keep your feet fresh and dry.
- Wear Socks: Some of us usually like to wear sneakers without shoes, as it is stylish and makes us feel fresh . But its a bad practice, one should notgo out without wearing socks with his or her sneakers. This may be comfortable but without socks , the sweat of your feet stays in the shoes, making it smelly and bacterial prone. Cotton socks or woolen socks are both effective and comfortable, you can also go for anti-bacterial, breathable cotton socks which are available in the market.
Natural Remedies For Smelly Feet:
Here are some of the natural remedies which can be followed to get rid of smelly feet. They are:
- White Vinegar:It is very helpful in treating your smelly feet as it disinfects the feet by deodorizing it. Take some amount of white vinegar and dilute in a warm water solution. Now place your feet in this solution for few minutes. Make sure that you properly check your feet before soaking it in the solution of white vinegar as it stings the abrasions etc. present on the skin, as white vinegar could sting if there will be any abrasions, cuts etc. on the skin.
- Lemons:These carry acidic property which makes them antibacterial as well. In order to soak your feet in a lemon solution, dilute some drops of lemon in a water solution and soak your feet in the solution for few minutes. Take proper care of any cuts and abrasions present at it might cause burning sensation on your feet.
- Tea Tree Oil:Just rub some amount of tea tree oil on your foot and it will kill all the bacteria and funguses present on the foot. As it smells good so it will provide a soothing effect to your feet as well.
